15 Ways to Quit Sugar + 4 Alternatives to Sugar #sugardetoxplan
Share on Facebook Share on Pinterest Share on Twitter

15 Ways to Quit Sugar + 4 Alternatives to Sugar #sugardetoxplan



15 easy ways to cut down on sugar and try these 4 delicious alternatives instead! - www.nutritiontrend.com/15-ways-to-quit-sugar-4-alternatives-to-sugar (food tips blood sugar)

Article Overview1. Know your enemy2. Watch out for double agents3. Beware of fruit4. Stock up on good bacteria5. Switch your chocolate—and eat more of it!6. Eat more healthy fats7. Examine your emotions8. Know what is marketing and what is nutrition9. Read the ingredients list10. Learn to decipher food labels11. Establish healthy coping mechanisms12. Boost your …

Boost